Eating your Recommended Servings of Fruits and Vegetables Day 3
If you are just joining me now, and want to see the explanation for this experiment in more detail, check out day 1 of eating the recommended servings of fruits and vegetables per day. To see how...
View ArticleEating your Recommended Servings of Fruits and Vegetables Day 4
For this week’s experiment, I’m trying to eat the Canada Food Guide recommended servings of fruits and vegetables each day. If you are just joining me now, and want to see the explanation for this...
View ArticleEating your Recommended Servings of Fruits and Vegetables Day 5
For the last 5 days in this experiment, I’ve been trying to eat the daily recommended servings of fruits and vegetables as described in the Canada Food Guide. If you are just joining me now, and want...
View ArticleEating your Recommended Servings of Fruits and Vegetables Day 6
A few days ago in this experiment, I was faced with the fact that eating junk food made it difficult to eat the recommended servings of fruits and vegetables each day. Well, it turns out the problem is...
View ArticleEating your Recommended Servings of Fruits and Vegetables – Conclusions
For the last week, I’ve been attempting to eat the recommended servings of fruits and vegetables that is set out in the Canada Food Guide. The target number for an adult male like myself is 7-10....
View ArticleHappiness Experiment 36 – Living a Healthy Lifestyle
Lately I’ve managed to successful keep myself busy, but to be honest, my health has fallen by the wayside while I’ve done it. So, I’m stuck in a trap. I’m either living a healthy lifestyle, or I’m...
View ArticleHappiness Experiment 36 – Living a Healthy Lifestyle – Try 2
Well, I started an experiment last week with the best of intentions. However, they say that the road to hell is paved with good intentions. While I can’t verify that personally, I will say that the...
View ArticleHappiness Experiment 36 – Living a Healthy Lifestyle – Day 2
Okay, lesson learned, these things work a lot better when you actually hit post rather than just save. This week I’m working on the high and lofty goal of living a healthy lifestyle. I always have...
View ArticleHappiness Experiment 36 – Living a Healthy Lifestyle – Day 3
This is an incredibly challenging week as I attempt to combine a lot of my previously successful experiments into one big lifestyle change. I suppose this is almost a question of time management more...
View ArticleHappiness Experiment 36 – Living a Healthy Lifestyle – Conclusions
Well, I’ll be the first to say, multi-part experiments are very difficult to get a handle on sometimes. This is really the second time that I’ve tried this experiment. The first time I tried it, I was...
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